Spoon it up. Scribble it down. Occasionally fictional.

Recipes, notes, and kitchen experiments — real weeknight food and the odd dish pulled straight out of a sci-fi galaxy, all with a real Canadian-style nutrition label attached.

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Soups

Maple Bacon Poutine Chowder

⏱ 35 min 🍽 4 servings Canadian

Soups

Harvest Apple Beer & Brie

⏱ 1 hr 4 min 🍽 4 servings Canadian

Soups

Pizza Salupa

⏱ 40 min 🍽 3 servings Italian

Side Dishes ✦ Fictional

Infinite Improbability Crunch Spheres

⏱ 45 min 🍽 6 servings American

Fresh off the stove

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Beverages

Apple Spice Iced Tea

⏱ 15 min 🍽 8 servings Canadian

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free

Beverages

Seraphina’s Year-Round Eggnog

⏱ 25 min 🍽 8 servings Canadian

Vegetarian Gluten-Free Nut-Free

Entrees ✦ Fictional

Hei Hei Lava Meatballs

⏱ 45 min 🍽 4 servings Canadian

Nut-Free Low-Carb High-Protein

Sauces & Condiments

B.C. Salmon Avo Dressing

⏱ 5 min 🍽 8 servings Canadian

Vegetarian Gluten-Free Nut-Free Low-Carb

Sauces & Condiments

Old Bay-Style East Coast Seasoning

⏱ 5 min 🍽 20 servings Canadian

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free Low-Carb

Sauces & Condiments

The Great Albertan BBQ Sauce

⏱ 40 min 🍽 12 servings Canadian

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free

Sauces & Condiments

Cranberry Relish

⏱ 15 min 🍽 12 servings Canadian

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free

Entrees

Rocky Mountain Road Parfait

⏱ 15 min 🍽 4 servings American

Vegetarian Gluten-Free

Entrees

Charlie Brown’s Pumpkin Cobbler

⏱ 1 hr 10 min 🍽 6 servings American

Vegetarian

Entrees

Key Lime Blueberry Pie in a Jar

⏱ 35 min 🍽 8 servings American

Vegetarian Gluten-Free Nut-Free Low-Carb

Entrees

Cherry-Infused Dr Pepper Punch

⏱ 10 min 🍽 12 servings American

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free

Entrees

Pineapple Ginger Fizzer

⏱ 10 min 🍽 8 servings American

Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free Low-Carb

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